In this episode, Dr. Block is honored to host Dr. Uche Odiatu, wellness advocate, published author, NSCA-certified personal trainer, and practicing dentist. Find out more about Dr. Odiatu and how he got into Dentistry. Get to know that some patients’ inflammatory lifestyle habits are sabotaging your treatment results and how you can communicate this to your patients without offending them. They discuss how diet and sleep are among the top four things that allow people to enjoy an elegant practice life. Listen to learn more about how you connect fitness and health to help you with your Dental Practice and do so much more with your life.

Episode Timestamps

  • 00:00:12 – Introduction to the Stress-Free Dentist Podcast
  • 00:00:23 – Resources for dentists
  • 00:01:09 – Book your complimentary marketing strategy meeting
  • 00:01:23 – Introduction to the episode
  • 00:01:38 – How did Dr. Odiatu become a dentist?
  • 00:03:59 – How Dr. Odiatu got extremely involved in fitness.
  • 00:05:33 – Inflammatory lifestyle habits are sabotaging your treatment results.
  • 00:08:40 – Eating junk food and how these habits appear in the mouth.
  • 00:09:56 – Dentists also need to be smart about their diet.
  • 00:11:25 – How to bring up certain conversations with a patient.
  • 00:15:20 – Dr. Odiatu’s thoughts on sleep apnea and sleeping airway.
  • 00:18:05 – Dentists must attend our A game from 8 am to 5 pm.
  • 00:21:40 – Standing full-time is dousing the flames of dementia daily.
  • 00:23:44 – What advice would you give to young dental professionals?
  • 00:25:05 – Where and how to get in touch with Dr. Odiatu.
  • 00:27:17 – Outro.


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